We’re so excited to offer you this new class at PYCC with Jill! Empower Flow is an all levels power yoga class designed to support strength, balance, and vitality—for all ages, body types, and experience levels.
🫶🏼This mindful practice blends gentle movement with empowering poses to help you build strength, enhance balance, and improve flexibility. Move at your own pace, with plenty of options and modifications offered throughout the class.
🗓️Mondays-Fridays 🕛12:00-1:00pm 🍁Starting September 2nd
We encourage everyone to join, including those new to yoga! Class will be heated to 90°. Mats are available for rent or purchase in the boutique. Drop In’s welcome! Class cards and memberships apply - as well as Senior and Yoga Teacher Discounts (20%)! Please message us with any questions!