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Join Jill for our upcoming popular Intro to Power Vinyasa Workshop! This workshop will provide an introduction to the foundation and basic principles of the Baptiste Power Vinyasa Flow for brand new students and those with less than 6 months experience. Jill will demonstrate and lead a Power Vinyasa class with time for questions, offer modifications and break down poses that will leave you empowered, inspired, confident and ready for class! Pre registration suggested! $30 in advance.