Henry Russell
Certified Baptiste instructor, Vinyasa
Henry Russell is a Baptiste Level One certified yoga instructor who began practicing at Power Yoga of Cape Cod over 15 years ago. After struggling with serious mental and physical health problems in his 20s, he dramatically deepened his practice in 2021 when he committed to become ambidextrous as an experiment in healing his hips and spine. Now thriving as a coach, contractor, writer, athlete and father, Henry attributes his vitality and consistent positivity to his practice of yoga and “ambi.” Henry incorporates live sound, breath-work and yogic philosophy into his fun, inspiring offerings.