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Join Jill for an Introduction to the 5 Pillars of Baptiste Yoga! The 5 Pillars (Drishti/Focus, Ujjayi/Breath, Bandhas/Core Engagement, Tapas/Heat, Vinyasa/Flow) when present and engaged will create a transformational energetic shift where the practitioner will experience focus, vitality, energy, flow and alignment. Each class will focus on one of the Pillars to tune in your understanding and your experience of the power that each one has, and when all combined will transform your body, mind and practice! Pre-registration required. $125 for 6 Sessions!